AXE AND SLEDGE BETAINE CAN DRAW WATER INTO MUSCLE CELLS AND INCREASE YOUR TOTAL WATER VOLUME. THIS ALLOWS FOR GREATER PUMPS AND PERFORMANCE THROUGH PROMOTING HYDRATION. NOT TO MENTION, SOME EVIDENCE SUGGESTS THAT BETAINE CAN REDUCE LACTIC ACID LEVELS, THUS DELAYING THE ONSET OF FATIGUE. THIS ALLOWS USERS TO TRAIN HARDER AND LONGER!

SUPPLEMENTING WITH 2.5 GRAMS OF BETAINE DAILY MAY:

• INCREASE STRENGTH, POWER, AND ENDURANCE
• IMPROVE MUSCLE GROWTH AND RECOVERY
• PROMOTE FAT LOSS
• SUPPORT CARDIOVASCULAR AND LIVER HEALTH

IT’S IMPORTANT TO NOTE THAT SOME PRE-WORKOUT ALREADY CONTAIN BETAINE. SO IF YOUR PRE-WORKOUT ALREADY CONTAINS 2.5 GRAMS, THERE’S NO NEED TO ADD MORE FOR THAT DAY.

HOWEVER, IT’S RECOMMENDED TO TAKE BETAINE DAILY FOR MAXIMUM BENEFIT. SO HAVING A STANDALONE BETAINE SUPPLEMENT ON HAND CAN BE EXTREMELY USEFUL TO ENSURE YOU’RE GETTING THE APPROPRIATE AMOUNT ON BOTH TRAINING AND NON-TRAINING DAYS.